如果我不可一世,就抬起头来仰望群星。
从此,我能识别和辨认人类所有情绪变化的奥秘,包括自己的在内。从今以后,无论我的个人情绪如何变化,我会随时做出积极的行动来控制。一旦我控制了自己的情绪,就掌握了自己的命运,也将成为自己的主人,变得卓尔不群。
&idesadvaidesretergoesandsummererwahecreases。Thesuhesuhemoonisfull;themoonisblack。Thebirdsarrive;thebirdsdepart。Flowersbloom;flowersfade。Seedsaresowsarereaped。AllnatureisaoodsandIamapartofnatureandso,likethetides,mymoodswillrise;mymoods>
Itisoure'stricks,littleuhateachdayIawakenwithmoodsthathavegedfromyesterday。Yesterday'sjoywillbeetoday'ssadoday'ssadnesswillgrowintotomorrow'sjoy。Insidemeisawheel,tlyturningfromsadojoy,fromexultationtodepression,fromhappiomelancholy。Liketheflowers,today'sfullbloomofjoywillfadeaodespoIwillrememberthatastoday'sdeadflowercarriestheseedoftomorrow'sbloomso,too,doestoday'ssadnesscarrytheseedoftomorrow'sjoy。
AndhowwillImastertheseemotionssothateachdaywillbeproductive?Forunlessmymhtthedaywillbeafailure。TreesandplaheweathertoflourishbutImakemyowher,yeaItransportitwithme。
AndhowwillImastermyemotionssothateverydayisahappyday,andaprodue?Iwilllearheages:Weakishewhopermitshisthoughtstotrolhisas;strongishewhoforceshisastotrolhisthoughts。Eachday,illfollowthisplanofbattlebeforeIamcapturedbytheforcesofsadyandfailure—
IfIfeeldepressedIwillsing。
IfIfeelsadI>
IfIfeelillIwilldoublemylabor。
IfIfeelfearIwillplungeahead。
IfIfeelinferiorIgarments。
IfIfeeluainIwillraisemyvoice。
IfIfeelpovertyIwillthioe。
IfIfeeliIwillrememberpastsuccess。
IfIfeelinsignifitIwillremembermygoals。
&h,Iwillknowthatohinferiorabilityalwaysbeattheirbest,andIamherewillbedayswhenImusttlystruggleagainstforceswhichwouldtearmedown。Thosesuchasdespairandsadhereareothersroachwithasmileandthehandoffriendshipandtheyalsaioo,Imustneverrelinquishtrol—
IfIbeeovertIwillrecallmyfailures。
IfIeIwillthinkofpasthungers。
IfIfeelplacyIwillremembermypetition。
IfIesofgreatnessIwillremembermomentsofshame。
IfIfeelall-powerfulIwilltrytostopthewind。
IfIattaihIwillrememberoh。
IfIbeeoverlyproudIwillrememberamomentof
IfIfeelmyskillisunmatchedIwilllookatthestars。
&hIwillredideeryofmoodsinallmankind,ahismomentIampreparedtotrolersonalityawakesinmeeachday。IwillmastermymhpositiveadwhenImastermymoodsIwillydestiny。Iwillbeasterofmyself。Iwillbeegreat。