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第2章 下一站幸福 1(第1页)

第2章下一站幸福(1)

尽管每个人对幸福的理解不同,但是幸福的含义是从来不变的。幸福不是发生在我们周围的事——而是我们如何去看待周围发生的事。秘诀就在于,我们以积极的心态面对逆境,变压力为动力。幸福并不是祈求我们所没有的,而是享受我们所拥有的。

通往幸福的旅途

OurPursuitofHappiness

佚名Anonymous

Wechaseafterit,whenitiswaitingallaboutus。

“Areyouhappy?”Iaskedmybrother,Ian,oneday。“Yes。No。Itdependsonwhatyoumean。”Hesaid。

&ellme,”Iasked,“wheimeyouthinkyou>

“April1967。”Hesaid。

Itservedmerightfaseriousquestiontosomeonewhohasjokedhiswaythroughlife。ButIan’sanswerremiwhehinkabouthappiness,weusuallythiraordinary,apinnacleht—andthosepirarertheet。

Forachild,happinesshasamagicalquality。Iremembermakisihay,playingdrobbersinthewoods,gettingaspeakingpartintheschoolplay。Ofcourse,kidsalsoexperiencelows,buttheirdelightatsuchpeaksofpleasureaswinniinganewbikeisunreserved。

Ieeheceptofhappinessges。Suddenlyit’salonsugsasext,love,popularityazitbefht。Istillfeeltheagonyofedtoapartythatalmosteveryoneelsewasgoingto。ButIalsorecalltheecstasyofbeingpluobscurityataodahaJohnTravoltalook-alike。

Inadulthoodthethingsthatbringprofoundjoy—birth,lealsresponsibilityandtheriskofloss。Lovemaynotlast,sexisn’talwaysgood,lovedonesdie。Foradults,happinessisplicated。

Mydiarydefineshappyas“lucky”or“fortuIthiionofhappihecapaent。”Themorewejoywhatwehave,thehappierweare。It’seasytooverlookthepleasurewegetfromlovingandbeihepahefreedomtolivewhereweplease,andeveh。

Iaddedupmylittlemomentsofpleasureyesterday。FirsttherewassheerblisswhenIshutthelastlundhadthehousetomyself。Theaedm,whichIlove。Whenthekidse,Ieheirhequietoftheday。

Later,peadedagain,andmyhusbandandIeherpleasure—intimaesjustthekhewantsmegmejoy。

Youneverknoiur。WhenIaskedfriendswhatmadethemhappy,somementionedseeminglyinsignifients。“Ihateshopping,”onefriendsaid,“butthere’saclerkwhoalwaysdreallycheersmeup。”Anotherfrieelephoimeitrings,Ikhinkingaboutme。”

&hrillfr。Ooppedtoletaschoolbusturnohedrivergrinnedahumbsupsigwoalliesinaworldofmadmotorists。Itmademesmile。

erieslikethese。Toofewisterthemashappiness。

Psychologiststellusthattobehappyweneedablendofenjoyableleisuretimeandsatisfyingwork。Idoubtthatmygreat-grandmother,whoraised14andtookinwashing,hadmuchofeither。Shedidhaveaworkofclosefriendsandfamily,ahiswaswhatfulfilledher。Ifsheywithwhatshehad,perhapsitwasbecauseshedidobeverydifferent。

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